The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals.
To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker. Prep meals in 15 minutes or less―with no additional steps―and discover how simple it is to fit low-sodium meals into your schedule.
Prep, set, and forget about extra steps with this heart healthy cookbook. The Easy Heart Healthy Cookbook for Slow Cookers provides a simple solution to low-sodium meals with:
130 Easy Slow Cooker Recipes that prep in 15 minutes or less and require no pre-cooking or further stepsAn Overview of Heart Health that teaches you how to maintain a healthy lifestyle through diet and exerciseA Slow Cooker Guide that lists pantry essentials, Dos and Don’ts, plus tips on how to best use your slow cooker for this heart healthy cookbook
When time is the only ingredient you’re missing, prep low-sodium meals fast with The Easy Heart Healthy Cookbook for Slow Cookers.
From the Publisher
The Convenience of Slow Cooking Heart-Healthy Meals:
Slow cooking is practical, easy, and delicious. If you’ve ever used a slow cooker, you probably don’t need much convincing. Whether you are a slow cooker novice or already a slow cooker convert, the recipes and tips in this book will help you use this great tool to prepare heart-healthy meals.
What’s Inside:
A Guide to Eating for Heart Health:
This guide clearly addresses what a heart-healthy diet is, and what you should eat to combat or prevent heart disease.
Simple and Delicious Recipes:
Expect to see recipes that are truly prep-and-go meals that don’t require precooking, hard-to-find ingredients, or anything that’s not doable as a weeknight meal.
A Slow Cooker Guide:
For pantry essentials, Dos and Don’ts, plus tips on how to make sure you get the most of your slow cooker for heart-healthy meals.
Sample Recipe: Farro and Pea Risotto
Serves: 8 / Prep time: 10 minutes / Cook time: 6 to 7 hours on low
Farro is an ancient grain that has been around for thousands of years but has recently become popular. Not only does it taste great with its chewy texture, it’s also really good for your health. This nutritious grain, full of fiber, protein, vitamins, minerals, and antioxidants, is used in this risotto-type dish with green peas and meaty mushrooms.
Directions:
1. Put the broth, farro, peas, mushrooms, leek, garlic, olive oil, and pepper in a 6-quart slow cooker and stir to combine. Cover and cook on low for 6 to 7 hours, until the farro and vegetables are tender.
2. Before serving, stir in the Parmesan cheese. Serve hot topped with the fresh parsley.
Reviews
There are no reviews yet.