Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals.
Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal—eat better, spend (and waste!) less, get out of a dinner rut—some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes:
• Over 100 easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen. • Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes. • At-a-glance cooking charts for whipping-up staples to use all week. • Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking).
Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.
From the Publisher
You’ll get delicious meals on the table fast every time!
Big Batch Cooking
Make extra portions when you have the time to cook (like on the weekends) and store or freeze some to enjoy another day.
Individual Portions
Divvy up servings into containers ahead of time so you can grab and go any time!
Prepped Ingredients
Chop, peel, slice and dice ahead of time. Store until needed later in the week.
Packed with cooking tips and great recipes, this handy book makes weeknight meals nearly effortless. Inside you’ll find:
100+ flavorful recipes
Enjoy tasty breakfasts, hearty and healthy lunches, crave-busting snacks, and nourishing dinners, all developed and approved by the Good Housekeeping Test Kitchen.
Step-by-step instructions and at-a-glance cooking charts
Techniques like flash-freezing, shopping tips, and roasting charts for different cuts of meats (and veggies too!) help you meal prep like a pro.
Cook once, eat twice (or more!)
Transform leftovers into a delicious second meal such as Crispy Caprese Cakes made from last-night’s risotto.
PLUS: Don’t Miss Out on Prevention The Plant-Based Plan!
Packed with cooking tips and easy recipes, this book makes weeknight meals healthful and delicious and features 100 nutritious and tasty plant-based recipes with many natural health benefits.
What’s Inside
100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation 75 delicious recipes featuring healthy ingredients that help you lose weight and feel great Discover how to identify hidden sugar traps in your food, reduce your sugar intake and improve your overall health 70 keto recipes for every meal Whether you’re a cookie rookie or a baking pro, these 175 recipes are the secret to your best batch ever 100 nutritious and delicious plant-based recipes for quick and easy everyday meals with many natural health benefits
What Readers Say
“Healthy recipes and quick to fix.” “Great book – keto basics thorugh great recipes from trusted source!” “Offers sugar control tips in an achievable way.”
Special Features
Lie-flat spiral binding for easy use Lie-flat spiral binding for easy use A sugar swap photo guide to beverages, snacks, breakfast foods, baked goods, soups, and sauces to help you shop smart and trade up to healthier foods Covers all the basics of how keto works to help you lose weight An entire chapter devoted to holiday cookies is a go-to baking guide for celebrations all year round Three eating plans that allow readers to ease into plant-based eating as a way of life
Publisher : Hearst Home (March 2, 2021) Language : English Paperback : 224 pages ISBN-10 : 195078522X ISBN-13 : 978-1950785223 Item Weight : 1.45 pounds Dimensions : 7.45 x 0.62 x 9.25 inches
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