Use earphones for maximum effect, or play through speakers to create a frequency space.
After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using special music at 432 Hz.
After your meditation experience, you will be brought gently out of your meditation with soothing music and the reassuring voice of Sara Dylan.
Enjoy.
Playing and listening to music that has been tuned to 432 Hz creates a sense of peace and well-being as it is the harmonic intonation of nature. Meditation music at 432 Hz is relaxing for the body and mind. Many researches have also shown that people feel calmer, happier, and more relaxed when playing and listening at 432 Hz. Music at 432 Hz is friendlier for the ears and unites us to the universal harmony and generates positive effects on mind and body. When Ivan Yanakiev heard an instrument tuned to 432 Hz, he said, it was like he’d heard God speak.
Benefits of music tuned to 432 Hz:
It helps in relieving stress, releasing tension from the body and mind naturallyIt unites the body and consciousness with NatureIt helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable
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