Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck – Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

Price: $29.99 - $29.90
(as of Jan 29, 2025 03:24:14 UTC – Details)

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Product Description

Crash Course

Begin your journey with a crash course on fitness & learn how to build this new habit into your life

65 Exercise Cards

Keep workouts fresh, fun, and challenging. Divided into 9 distinct muscle groups.

Craft a Custom Workout

Choose a workout structure, muscle group(s) and exercises to create your workout.

Challenge Cards

A multitude of ways to increase the intensity of your workouts with 8 different challenges.

1 Crash Course

2 65 Exercise Cards

3 Craft a Custom Workout

4 Challenge Cards

🏋️‍♂️ Complete Home Workout System: 65 high-quality exercise cards designed for effective bodyweight workouts. No gym or equipment needed!
💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen at home.
🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and creative ways to use household items for added resistance.
🔥 Pyramid-Style Workouts: Utilize our signature workout structure to continuously challenge your muscles and avoid plateaus.
⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.